Welcome – Rev. Larry Hall

Link to Rev. Larry One (below)

Opening song: Lean on Me

Link  https://youtu.be/rdlPVBvkr-s

Lean on Spirit: Rev. Larry

Link to Rev. Larry Two (below)

Ann Marie Drosnock is a certified yoga teacher, also certified in ChildLight Yoga, Reiki and IASH Advanced Certification in Sound Healing.  She says, “Diaphragmatic breathing is just one of the amazing things I learned during my yoga teacher training.  Prior to taking the training my breath would be shallow and when under stress I would hold my breath. Becoming aware of the breath and learning how to develop my diaphragm has enabled me to use deep relaxing breaths to work through life’s challenges.

“I reside in Quakertown and am fortunate to have my daughter Emily (26) working from home, so I’m not isolating alone.  Also, cat-sitting a delightful feline, Thomas, for my daughter, Meredith (23), while she is in Army Officer Training.  You can email your questions to me at antigone25@msn.com

Link to yoga routine:

https://photos.google.com/direct/AF1QipOPU8ngJIkdYNK2S6M0vjRXgZWq2nebg_XHRujXfqvzAPYog16w_rtjEPMM_rTxHg/photo/AF1QipNYlGSSD_9lNCddnVOecIBXQ6CXwPtRsdh5NpYK

Prayer: Rev. Larry-see Link

Link to Peace like a river.

https://youtu.be/d6085sLXCMs