I spoke too long, when I talked about Open Heartedness on Mar 24. My Apologies for not allowing enough time for Reflections and Tips. So here they are: * Gratitudes/Giving Thanks…. Super way to keep the heart open. Its pretty difficult to be emotionally closed, if you are looking for the good. Know what I mean? Please, pretty please, if you don’t have a gratitude journal by your bed, start it today. * Be the first to Smile! Be the first to recognize the person coming toward you is a walking Divinity. Be the first inside yourself to say, Hello/ Namaste’, if you don’t have the courage to say it out loud. (next time you’re in a neighborhood where you’re the minority, Smile and turn that frown upside down) * Become a Greeter………..guaranteed to keep you mindful, to whether you’re heart is open or not! Thanks and I’d enjoy coaching you. Norm